Weigh In record (no journal entry) for 08 October 2018
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62 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1680 kcal
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Fat: 57.11g | Prot: 79.90g | Carbs: 202.05g.
Breakfast: Kawa z Mlekiem, Milbona Edam, Dulano Sopocka, Masło, Allinson Brown Batch Sourdough. Lunch: Morrisons Basmati Rice, Co-Op Sweetcorn in Water, Tesco Red Kidney Beans in Water, Fin Carre Dark Chocolate, Aldi Chopped Tomatoes, Kawa (Rozpuszczalna), Czosnek, Mazola Pure Rapeseed Oil , Cebule, Tesco Pork Fillet. Dinner: Dulano Sopocka, Masło, Allinson Brown Batch Sourdough. more...
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Losing 4.0 kg a Week
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SandrineZi's Weight History
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