Weigh In record (no journal entry) for 08 October 2018
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48.9 kg
Lost so far: 6.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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952 kcal
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Fat: 53.13g | Prot: 55.97g | Carbs: 61.80g.
Breakfast: Suco de Limão, Danubio Requeijão Light, Tirol Queijo Mussarela (18g), Clara de Ovo, Ovo, Da Terrinha Tapioca. Lunch: Pudim de Leite Condensado, Frango (Empanado e Frito), Ovo Cozido. Dinner: Seara Peito de Peru Defumado, Danubio Requeijão Light, Clara de Ovo, Ovo, Nestlé Iogurte Natural Desnatado, Quaker Farelo de Aveia, Quaker Farinha de Aveia. Snacks/Other: Frimesa Achocolatado, Tomates, Brasil Frutt Castanha de Caju Torrada e Salgada, Brasil Frutt Castanha do Pará Natural. more...
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Gaining 1.4 kg a Week
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ana paulacavalleiro's Weight History
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