Weigh In record (no journal entry) for 08 October 2018
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1034 kcal
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Fat: 30.20g | Prot: 50.83g | Carbs: 138.99g.
Lunch: Miel, Banane, U Bio Farine de Blé T65, Oeuf, Carottes, Sojasun Yaourt Fruits Rouges, Auchan Véritable Feta Grecque, Salade Verte. Dinner: La Laitière Yaourt Vanille, U Pois Chiches, Carrefour Discount Sardines à la Tomate. Snacks/Other: Banane. more...
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Gaining 1.1 kg a Week
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