Weigh In record (no journal entry) for 08 October 2018
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82.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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2174 kcal
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Fat: 74.39g | Prot: 192.72g | Carbs: 183.33g.
Breakfast: Alpro Leche de Coco. Lunch: Hacendado Chocolate Negro 85%, Activia Yogur Natural 0%. Dinner: Torras Chocolate Negro con Stevia, Prozis Real Whey 100% Isolate, Activia Yogur Natural 0%, Hacendado Salsa Mexicana, Prima Ketchup Cero, Pechuga de Pollo a la Plancha, Hacendado Pimientos Rojos Asados en Tiras, Carrefour Patatas al Vapor. Snacks/Other: Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%. more...
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Gaining 1.9 kg a Week
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frangonezgz's Weight History
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