SaintViper's Journal, 25 Aug 12

Weigh In record (no journal entry) for 25 August 2012
99.3 kg Lost so far: 3.7 kg.    Still to go: 29.0 kg.    Diet followed: Poorly.

View Diet Calendar, 25 August 2012:
2729 kcal Fat: 116.14g | Prot: 78.51g | Carbs: 174.77g.   Breakfast: cruller. Lunch: ribeye steak, eggs. Dinner: beer, butter, squash, onion rings, shrimp. Snacks/Other: red wine, peanut butter sandwich. more...
2420 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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SaintViper's Weight History


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