Weigh In record (no journal entry) for 08 October 2018
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57.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1556 kcal
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Fat: 31.37g | Prot: 44.83g | Carbs: 270.27g.
Breakfast: Vişne Reçeli, Bazlama. Lunch: Beyaz Pasta (Sert Kaplamasız), Açma. Dinner: Tavuklu Pilav, Revani. more...
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Losing 0.7 kg a Week
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