Weigh In record (no journal entry) for 08 October 2018
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56.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1830 kcal
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Fat: 82.31g | Prot: 75.80g | Carbs: 201.74g.
Breakfast: Casino Jus de Pomme, Elephant Thé Fruit Rouge, Herta Bacon Tranches Fines, Kiri Kiri, Monoprix Bio Pain aux Céréales. Lunch: Monoprix Bio Sablés Chocolat au Lait, Amandes, Sauce Pesto, Pâtes (Cuites), Monoprix Steak Haché 15%. Dinner: Casino Jambon Sec, Chips, Lipton Ice Tea Pêche, Pain aux Céréales, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Amandes, Banane, Haribo Crocodiles. more...
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1774 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 2 minutes, Resting - 6 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Prudence-Joy's Weight History
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