Weigh In record (no journal entry) for 08 October 2018
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79.7 kg
Lost so far: 5.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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988 kcal
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Fat: 32.65g | Prot: 47.04g | Carbs: 122.84g.
Breakfast: Thé Earl Grey, Canderel Sucrette, Jafaden 100% Pur Jus d'orange, Bio Nature Miel Liquide, Envia Yaourt Nature Maigre 0%, Seeberger Noix de Coco Râpée , Vahiné Amandes Effilées, Bjorg Flocons d'avoine Complète. Lunch: Rustica Sauce Curry au Lait de Coco , Carrefour Filet de Poulet, Pommes de Terre Vapeur, Notre Jardin Salsifis. Dinner: Pommes Pink Lady, Knorr Velouté de 9 Légumes. more...
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Losing 0.4 kg a Week
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ganachon's Weight History
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