Weigh In record (no journal entry) for 08 October 2018
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73.7 kg
Lost so far: 20.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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535 kcal
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Fat: 24.77g | Prot: 18.12g | Carbs: 58.06g.
Breakfast: Confitures et Conserves, Gouda ou Edam, Les Croisés Mini Beurre, Pain. Lunch: Auchan Lasagnes aux 2 Saumons. more...
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Gaining 0.4 kg a Week
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ambredom's Weight History
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