Weigh In record (no journal entry) for 08 October 2018
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59.3 kg
Lost so far: 16.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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889 kcal
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Fat: 11.97g | Prot: 42.29g | Carbs: 149.37g.
Breakfast: Pruneau Sec, Eco + Lait. Lunch: Pomme. Dinner: Haricots Blancs (Graines Mûres, en Conserve), Saint Eloi Haricots Blancs à la Tomate, Auchan Mais en Grains Doux, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Marque Repère Haricots Verts Extra Fins. Snacks/Other: Côte d'Or Chocolat Orange Noir. more...
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Losing 4.2 kg a Week
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future250's Weight History
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