mango4673's Journal, 25 Aug 12

Weigh In record (no journal entry) for 25 August 2012
151.0 kg Lost so far: 8.6 kg.    Still to go: 51.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2012:
1757 kcal Fat: 74.46g | Prot: 80.63g | Carbs: 189.92g.   Breakfast: maple syrup, pancake. Lunch: marshmellow, popcorn , bread, italian beef. Dinner: butter, mashed potato, tilapia. more...
4695 kcal Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...
Gaining 1.3 kg a Week

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mango4673's Weight History


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