Weigh In record (no journal entry) for 08 October 2018
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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990 kcal
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Fat: 46.47g | Prot: 33.37g | Carbs: 112.56g.
Breakfast: Gurka (med Skal), Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Digestive Digestive utan Socker, Pågen Proteinbröd. Lunch: Päron, Vegetarisk Lasagne. Snacks/Other: Ekströms Creme Brulee. more...
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steady weight
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Smulan121's Weight History
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