Weigh In record (no journal entry) for 08 October 2018
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131.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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275 kcal
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Fat: 3.13g | Prot: 57.18g | Carbs: 14.33g.
Breakfast: SFD Odżywka Białkowa. Lunch: Homemade Zupa z Soczewicy. more...
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Losing 1.8 kg a Week
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athomicus's Weight History
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