Weigh In record (no journal entry) for 08 October 2018
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52.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1275 kcal
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Fat: 57.08g | Prot: 101.63g | Carbs: 91.93g.
Breakfast: Now Foods Омега-3, Варенье, Простоквашино Творог 5%. Lunch: Гречка Отварная, Мираторг Бефстроганов из Говядины. Dinner: Гречка, Now Foods Омега-3, ВкусВилл Куриное Филе. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Простоквашино Молоко 2,5%, Савушкин Продукт Творог Нежный 0%. more...
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Gaining 0.7 kg a Week
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dasha_filatik's Weight History
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