Weigh In record (no journal entry) for 08 October 2018
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73.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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249 kcal
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Fat: 7.50g | Prot: 5.58g | Carbs: 41.39g.
Breakfast: Арбуз. Lunch: Кофе с Молоком, Dr. Korner Хлебцы Клюквенные, Капуста Тушеная. Snacks/Other: Кофе с Молоком, Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.7 kg a Week
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Nikagera2002's Weight History
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