Weigh In record (no journal entry) for 08 October 2018
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62.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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821 kcal
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Fat: 17.34g | Prot: 26.81g | Carbs: 149.11g.
Breakfast: Груша, Яйцо, Груша, Леденец, Зеленое Яблоко, Вареное Яйцо, Котлета Рыбная, Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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