Weigh In record (no journal entry) for 08 October 2018
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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701 kcal
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Fat: 22.89g | Prot: 31.48g | Carbs: 98.03g.
Breakfast: Pınar Süzme Peynir, Rafadan Yumurta. Lunch: Yoğurtlu Brokoli Salatası. Dinner: Beyaz Ekmek, Mercimek Çorbası. Snacks/Other: Nar, Yeşil Elma, Çay (Demlenmiş). more...
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Gaining 0.5 kg a Week
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Ariadnesss's Weight History
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