Weigh In record (no journal entry) for 08 October 2018
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1583 kcal
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Fat: 43.62g | Prot: 93.65g | Carbs: 209.82g.
Breakfast: Пшеничный Хлеб, Куриное Филе Вареное, Рис Вареный. Lunch: Банан, Арахис, Яблоко, Творог (Обезжиренный). Dinner: Соломка, Яблоко, Картофельное Пюре. Snacks/Other: Хек Жареный, Хлеб Черный, Вафли, Конфета, Kinder Milk Slice. more...
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Losing 0.1 kg a Week
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maryna.patsian's Weight History
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