Weigh In record (no journal entry) for 08 October 2018
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93 kg
Lost so far: 15.9 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1755 kcal
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Fat: 154.76g | Prot: 83.58g | Carbs: 6.72g.
Breakfast: Жирные Сливки, Яйцо, Сваля Сыр Дваро, Сливочное Масло, Молочная Речка Сливки 33%. Lunch: Жирные Сливки, Жареная Говядина (Только Постное), Сливочное Масло. more...
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Losing 3.5 kg a Week
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AAltushaS's Weight History
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