Weigh In record (no journal entry) for 08 October 2018
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83.2 kg
Lost so far: 3.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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263 kcal
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Fat: 7.24g | Prot: 12.44g | Carbs: 38.19g.
Breakfast: 구운계란, 과일 오트밀. more...
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Gaining 0.0 kg a Week
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charles jeong's Weight History
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