novita maulidia's Journal, 08 Oct 18

Weigh In record (no journal entry) for 08 October 2018
50 kg Lost so far: 24 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:
1308 kcal Fat: 37.61g | Prot: 49.20g | Carbs: 198.32g.   Dinner: Kue Bolu, Perkedel Kentang, Ayam Masak Merah, Nasi Putih. Snacks/Other: Kue Nagasari, Kue Lumpur, Sawo, Donat Dilapisi Gula atau Coklat Mengkilat. more...
steady weight



     
 

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novita maulidia's Weight History


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