Weigh In record (no journal entry) for 07 October 2018
|
53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
960 kcal
|
Fat: 34.83g | Prot: 45.10g | Carbs: 117.06g.
Lunch: Churrasco, Patatas Fritas. Dinner: Pan de Grano Mixto, Pantrucas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikky_32's Weight History
|