Weigh In record (no journal entry) for 07 October 2018
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64.2 kg
Lost so far: 4.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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889 kcal
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Fat: 45.25g | Prot: 60.80g | Carbs: 63.27g.
Breakfast: Queso Monterey Jack, La Costeña Chiles Chipotles Adobados, La Sierra Frijoles Charros, Margarina, Bimbo Pan Doble Fibra, Clara de Huevo, FUD Virginia Jamón de Pavo (20,8g), Lala Leche Light , Café. Lunch: Aguacate, Dolores Atún en Agua, Queso Panela, Milpa Real Tostadas Onduladas. more...
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1554 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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nataliamillan489's Weight History
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