Weigh In record (no journal entry) for 07 October 2018
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89.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1715 kcal
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Fat: 45.47g | Prot: 139.48g | Carbs: 192.72g.
Breakfast: Evolution WP100 Frapuccino, Lala 100 Proteína Reducida en Grasa, Aladino Crema de Cacahuete , Avena, Extracto de Vainilla, Canela, Plátano. Lunch: Sanissimo Salmas (Paquete), Papa (Cuerpo y Cáscara), SuKarne Molida de Res Extra Fina . Dinner: FUD Queso Mozzarella Rebanado, Lala Queso Americano Light, FUD Jamón de Pavo Virginia Cuida-T, Hellmann's Mayonesa Light 55% Menos Calorias, Bimbo Pan Cero Cero, La Huerta Espinacas. Snacks/Other: FUD Salchichas Tipo Viena, Manzana Verde. more...
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Gaining 7 kg a Week
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LuisXavier21's Weight History
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