Weigh In record (no journal entry) for 07 October 2018
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70.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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260 kcal
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Fat: 5.71g | Prot: 8.58g | Carbs: 48.36g.
Breakfast: Banana, Canela, Ovo. more...
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Losing 2.1 kg a Week
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@sonhoemserfitness's Weight History
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