Weigh In record (no journal entry) for 07 October 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1140 kcal
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Fat: 36.70g | Prot: 24.76g | Carbs: 176.29g.
Breakfast: Vişne Reçeli, Eti Karam Bitter, Türk Kahvesi, Patates Kızartması, Bazlama. Lunch: Mantı. Snacks/Other: Ülker Çikolatalı Gofret. more...
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Gaining 0.7 kg a Week
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