Weigh In record (no journal entry) for 07 October 2018
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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959 kcal
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Fat: 29.50g | Prot: 29.42g | Carbs: 93.76g.
Breakfast: Вареное Яйцо, Сосиска. Lunch: Кириешки Сухарики, Жигулевское Пиво Светлое, Сельдь Соленая. Snacks/Other: Мармелад, Ironman Protein Bar Chocolate. more...
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Losing 0.7 kg a Week
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baladurina.galina's Weight History
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