Weigh In record (no journal entry) for 07 October 2018
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104.4 kg
Lost so far: 16.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1544 kcal
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Fat: 44.96g | Prot: 90.31g | Carbs: 187.56g.
Lunch: Chocorite Chocolate Supreme Protein, Cora Pizza du Pêcheur. Dinner: Coca-Cola Coca-Cola, Kikkoman Sauce Yakitori, Cora Julienne de Légumes, Vitasia Soba Noodles, Findus Saumon Rose du Pacifique Sauvage. Snacks/Other: Bjorg Lait de Soja Vanille, Triko Foods Green Tea Pumpkin Seeds, Good Goût Biscuits Bio Chocolat Amandes Noisettes. more...
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Losing 0.5 kg a Week
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livgauthier's Weight History
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