Weigh In record (no journal entry) for 07 October 2018
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68.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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981 kcal
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Fat: 36.11g | Prot: 43.63g | Carbs: 116.42g.
Breakfast: Pastejköket Gräddpastej, Kaffe med Mjölk, Wasa Delikatess Sesam, ICA Lättkvarg Vanilj. Lunch: Kokt Ägg, Eldorado Makrill Bitar i Tomatsås, Wasa Delikatess Sesam. Dinner: Bröd av Blandsäd, Blandad Sallad, Kycklingpaj. Snacks/Other: Maräng, Chokladboll, Kolakaka, Muffin med Glasyr. more...
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1773 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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vampiremamii's Weight History
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