Weigh In record (no journal entry) for 07 October 2018
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79.9 kg
Lost so far: 16.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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2090 kcal
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Fat: 32.83g | Prot: 48.18g | Carbs: 448.41g.
Breakfast: Арбуз. Lunch: Масло Подсолнечное, Картошка Вареная. Dinner: Ласковое Лето Паста Творожная, Тыква, Груша, Яблоко. Snacks/Other: Любятово Печенье Шоколадное. more...
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Losing 0.1 kg a Week
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Elizaveta1864's Weight History
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