Weigh In record (no journal entry) for 07 October 2018
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73 kg
Lost so far: 19 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1171 kcal
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Fat: 55.57g | Prot: 52.53g | Carbs: 110.46g.
Breakfast: Яичница с Помидорами. Lunch: Пицца с Мясом (Тонкая Корочка), Паста Карбонара, Салат с Морепродуктами. Dinner: Роллы Филадельфия. more...
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Losing 2.1 kg a Week
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belarus101's Weight History
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