Weigh In record (no journal entry) for 07 October 2018
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1646 kcal
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Fat: 59.80g | Prot: 111.84g | Carbs: 170.50g.
Breakfast: Простоквашино Сметана из Топленых Сливок 15%, Миндаль, Ясно Солнышко Овсяные Хлопья #2, Дыня, Жареное Яйцо без Жира. Lunch: Syntrax Matrix Peanut Butter Cookie, Самодел Варёная Грудка Индейки. more...
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Gaining 10.5 kg a Week
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Марта 82's Weight History
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