Weigh In record (no journal entry) for 07 October 2018
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124.5 kg
Lost so far: 9.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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878 kcal
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Fat: 44.54g | Prot: 79.14g | Carbs: 37.29g.
Breakfast: Суп Куриный с Рисом. Lunch: Карп Жареный. more...
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steady weight
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