Weigh In record (no journal entry) for 07 October 2018
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62.2 kg
Lost so far: 11.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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465 kcal
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Fat: 19.64g | Prot: 7.85g | Carbs: 68.75g.
Breakfast: Islak Kek, Peynirli Poğaça. Lunch: Elma. more...
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Losing 1.4 kg a Week
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aysunsemerci44's Weight History
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