Weigh In record (no journal entry) for 07 October 2018
|
67.9 kg
Lost so far: 10.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
367 kcal
|
Fat: 6.00g | Prot: 40.97g | Carbs: 38.30g.
Dinner: 김, 커클랜드 아몬드 밀크, 파프리카, 오이고추, 닭가슴살, 찐단호박. Snacks/Other: 투썸플레이스 투썸아메리카노. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
딸만셋인맘_0827's Weight History
|