Weigh In record (no journal entry) for 07 October 2018
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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884 kcal
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Fat: 38.39g | Prot: 82.31g | Carbs: 50.60g.
Breakfast: Energy Diet Коктейль Малина. Lunch: Салат Овощной с Маслом, Куриные Грудки. Dinner: Яичный Белок, Салат Овощной с Маслом. Snacks/Other: Energy Diet Коктейль Ваниль. more...
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Losing 0.5 kg a Week
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