Weigh In record (no journal entry) for 06 October 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1388 kcal
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Fat: 64.24g | Prot: 116.76g | Carbs: 80.26g.
Breakfast: Manzana Verde, Café, Avena, San Juan Claras de Huevo, Hyper Strength Hyper Whey Matrix. Lunch: HEB Leche de Almendras sin Endulzar, Habaneras Galleta Integral, Espinacas, Dolores Medallones de Atún, Kirkland Signature Crema de Almendras. Dinner: HEB Greek Plain Yogurt, Libanius Jocoque Seco Natural, Hyper Strength Hyper Whey Matrix, D'Gari Gelatina Light. more...
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Losing 0.7 kg a Week
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karla amador's Weight History
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