тян _'s Journal, 07 Oct 18

тян *_*'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 October 2018

57.1 kg Lost so far: 0.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:

1239 kcal

Fat: 68.69g | Prot: 58.36g | Carbs: 94.64g. Breakfast: Пицца Домашняя, Пятерочка Яблоко Красное. Lunch: Славица Эскимо Ореховое, Сгущенка, Хворост, Ашан Сочень с Творогом. Dinner: Вареное Яйцо, Сыр Российский, Каждый День Голубцы с Мясом и Рисом. more...

1985 kcal

Exercise: Volleyball - 3 hours and 18 minutes, Resting - 12 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

тян _'s Weight History

View Complete History

тян *_*'s Journal, 07 Oct 18