Weigh In record (no journal entry) for 07 October 2018
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55.7 kg
Lost so far: 14.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1406 kcal
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Fat: 60.30g | Prot: 48.68g | Carbs: 173.78g.
Breakfast: 양파볶음, 양파볶음, 양파볶음, 양파볶음, 양파볶음, 양파볶음, 청경채, 양배추, 양배추, 현미잡곡밥, 목살구이. Lunch: 서울우유 우유, 뚜레쥬르 후레쉬 크림빵, 농심 양파링 (30g), 농심 양파링 (30g). more...
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Losing 1.4 kg a Week
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cutybell00's Weight History
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