Weigh In record (no journal entry) for 06 October 2018
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1503 kcal
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Fat: 37.54g | Prot: 37.38g | Carbs: 185.88g.
Lunch: HEMA Stroopwafels, Baguette, Pomme, U Fromage Nature à Tartiner, Salade Verte, Auchan Bûche de Chèvre Sainte Maure, Tomates, U Tortilla de Blé. Dinner: Vin de Table Rouge, Bière Ordinaire. Snacks/Other: Miel, Auchan Bûche de Chèvre Sainte Maure, Banane, U Fromage Nature à Tartiner, U Tortilla de Blé, La Laitière Yaourt Vanille. more...
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Gaining 2.1 kg a Week
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