Weigh In record (no journal entry) for 06 October 2018
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85.4 kg
Lost so far: 3.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1159 kcal
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Fat: 55.35g | Prot: 58.48g | Carbs: 104.93g.
Breakfast: Çay Şekerli, Nutella Nutella, Beyaz Ekmek. Lunch: Coca-Cola Coca-Cola, Sezar Salata, Palamut. Snacks/Other: Mandalina. more...
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steady weight
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sonsuzas's Weight History
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