Weigh In record (no journal entry) for 06 October 2018
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122 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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535 kcal
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Fat: 14.99g | Prot: 21.10g | Carbs: 80.59g.
Breakfast: Арбуз, Пассим Геркулес Овсяные Хлопья, Данон Активия Йогурт Питьевой Ананас, Finn Crisp Хлебцы Ржаные Original, Сыр Голландский. more...
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steady weight
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Сергей 3478's Weight History
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