Weigh In record (no journal entry) for 06 October 2018
|
57 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
3467 kcal
|
Fat: 97.77g | Prot: 134.59g | Carbs: 243.91g.
Breakfast: SPAR Варенье по-Домашнему из Вишни, Помидоры, Вареное Яйцо. Lunch: Сахар, Кофе, Простоквашино Молоко Отборное 3,7%, Тефтели Куриные. Dinner: Zatecky Gus Пиво Светлое, Водка, Куриная Грудка Вареная, Компот, Салатик1, Бургер Кинг Воппер. Snacks/Other: Салатик1, Куриная Грудка Вареная. more...
|
|
1810 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Виктор Ц's Weight History
|