Weigh In record (no journal entry) for 06 October 2018
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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432 kcal
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Fat: 29.78g | Prot: 12.76g | Carbs: 32.06g.
Breakfast: Schneider's Bacon, Boiled Egg, Starbucks Pike Place Roast (Tall). Lunch: Hershey's Oh Henry!. more...
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Losing 1.0 kg a Week
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Comments
06 Oct 18 by member: nikkiferrera
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I’m totally baffled by the loss today because I splurged a little yesterday but I’ll take it!
06 Oct 18 by member: Chickadee33
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Chickadee33's Weight History
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