Weigh In record (no journal entry) for 06 October 2018
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83.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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567 kcal
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Fat: 19.60g | Prot: 66.25g | Carbs: 28.31g.
Breakfast: Njie ProPud Creamy Hazelnut. Lunch: Cocktailtomater, Gurka (med Skal), Lidl Spetspaprika, Garant Nötstek av Fransyska, Coop Rotfruktsgratäng. Dinner: Mandlar. more...
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Losing 0.2 kg a Week
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jenelie.jj's Weight History
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