RudeKitty's Journal, 24 Aug 12

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Weigh In record (no journal entry) for 24 August 2012

101.1 kg Lost so far: 34.6 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2012:

617 kcal

Fat: 29.22g | Prot: 60.29g | Carbs: 34.63g. Breakfast: Maple Sausage Links, Fancy Shredded Mexican 4 Cheese Blend, Egg. Lunch: Spicy Black Bean Burger. Dinner: Sugar Free Lime Gelatin. Snacks/Other: Protein Shake - Chocolate, Sugar Free Chocolate Pudding Snack Pack. more...

3098 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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RudeKitty's Weight History

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RudeKitty's Journal, 24 Aug 12

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RudeKitty's Weight History