Weigh In record (no journal entry) for 06 October 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1234 kcal
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Fat: 36.23g | Prot: 80.75g | Carbs: 157.29g.
Dinner: 배, 닭고기 (오븐구이, 구이, 조리), Navitas 카카오닙스, 아몬드, 매일유업 매일 바이오 플레인 저지방, Sanitarium Weet-Bix, 맛있는단호박, 사과. more...
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Gaining 3.2 kg a Week
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