Weigh In record (no journal entry) for 06 October 2018
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64.2 kg
Lost so far: 12.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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805 kcal
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Fat: 30.66g | Prot: 29.93g | Carbs: 103.92g.
Breakfast: Brinkers Nusco, Golden Toast Vollkorn Toasties. Lunch: Räucherlachs, Avocado, Edeka Steinofen Baguette. Snacks/Other: Kiwi. more...
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Losing 2.1 kg a Week
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irena jenny's Weight History
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