Weigh In record (no journal entry) for 06 October 2018
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1199 kcal
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Fat: 51.80g | Prot: 62.11g | Carbs: 117.36g.
Breakfast: Домик в деревне Молоко 3,2%, Ашан Сыр Российский 50%, Яйцо. Lunch: ВкусВилл Кокосовая Стружка, Белая Мука, Бела Слада Мягкая Карамель, Творог 5%. Snacks/Other: Пепси Пепси, Maxler Matriza Bananas and Cream, Славянка Клермон Ирис Шоколадный. more...
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Losing 3.5 kg a Week
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Vera_fit's Weight History
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