Gl888's Journal, 06 Oct 18

Weigh In record (no journal entry) for 06 October 2018
57.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:
1979 kcal Fat: 68.98g | Prot: 62.80g | Carbs: 271.24g.   Breakfast: Nestle %82 Kakaolu Bitter Çikolata, Uludağ Frutti Limonlu Soda, Türk Kahvesi, Haşlanmış Yumurta, Vişne Reçeli, Bazlama. Dinner: Ülker Kremalı Sandviç Bisküvi, Pasta Ekmeği, Tavuk Döner, Patlıcan Kızartması. more...
1988 kcal Exercise: Sitting - 23 hours, Sleeping - 1 hour. more...



     
 

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